Manchester Veggie Guide

Your guide to all things veggie in Manchester and beyond

Sheep-liberationist’s pie

Base:

  • 1 Onion
  • 2 cloves Garlic
  • 1 chopped Carrot
  • 150g frozen Peas
  • 200g Veggie Mince/TVP
  • 1tbsp Tomato Purée
  • 1tbsp Gravy granules
  • ½ veggie Stock cube
  • handful fresh Basil OR dried herbs

Mash:

  • 3 large Potatoes (chopped finely)
  • 2-3tsp whole-grain Mustard
  • large knob Marg
  • 3tbsp Soya milk
  • Salt
  • Pepper
  1. Sautée the Onion, Garlic and Carrot until slightly soft.
  2. Add Mince and fry for 5 minutes.
  3. Add Stock, Purée, Peas and Gravy with ¾ pint boiling water; simmer for 15 minutes.
  4. Mash all the ‘mash ingredients’ together until smooth.
  5. Put the base and herbs in an oven-proof dish. Spoon on the the mash.
  6. Bake for 30 minutes at 200°C.